Tips for Healthy Eating
By Rachel Cieslewicz • Feb 7th, 2008 • Category: NutritionHere are suggestions for what to do for simple meals. Breakfast (EAT SOMETHING!!!): Juice as often as you can for part of breakfast or instead of a snack! Try a little nut butter or butter on a piece of toast and a piece of fruit. Make a fruit smoothie (I like to have peeled frozen [...]
